8:30 AM - Chocolate Almond Milk and Chocolate shake mix for me. Erinn had plain Almond Milk with Vanilla shake mix. We both enjoyed our shakes. I placed my patch on the muscles on my lower stomach, and Erinn placed hers on her thigh.
I felt sick throughout the day. I was nauseous on and off all throughout work today. I tried eating and drinking water to make this feeling subside. Erinn had a normal day of classes and studying, and being all pre-doctory.
Nothing exciting happened for me today. I am noticing that I am less hungry and snacky. I used to crave food around 11 AM and around 3 PM. I would keep food in my desk at work in order to soothe the hunger. I no longer have this issue.
Since we don't have much to share today, I would like to share something that Shane (who is one of the people who got the fam started on THRIVE) share on my Facebook this week.
So this image explains why you typically order 16 shakes, despite the fact that there is 30 sets of everything else. It is not necessary to have a shake 7 days a week. This is good news for me, because I tend to get bored of things if I have them too often!
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